Kin Yan Aagrotech where these local fresh cactus is grown, it shows that eating Cactus helps to promote good digestive system, improve immunity, strengthen bones and joints, detoxification of the body system and etc.
Some research also claimed that eating cactus helps to improve lost weight due to its rich supply of Amino acids that balances up the body system and increases metabolism. Moreover Cactus pads contain beta carotene, iron, some B vitamins, and are good sources of both vitamin C and calcium which is needed for our body.
recipe) which was served as sample in the supermarket to create awareness and at the same time promote ways of eating fresh cactus. Other than using cactus for soup, you could also add it into salad, stir-fry as well as juice it together with other fruits.